VPA Creatine Monohydrate (200g — 40 Serves)
Pure, Effective, Science-Backed Creatine Monohydrate
What It Is
Essential Performance Fuel
VPA Creatine Monohydrate (40 serves) is a highly researched supplement designed to support strength, power, and training performance. Ideal for beginners and experienced lifters alike, creatine helps improve muscle energy and workout output. Available from Grumpy Supps in Chinchilla QLD, with in-store and online purchasing across Australia.Creatine Monohydrate is one of the most researched and reliable supplements for increasing strength, power output, and training performance. Naturally found in red meat and produced in small amounts by the body, creatine plays a key role in rapid energy production — especially during high-intensity exercise where every rep counts.
VPA Creatine Monohydrate delivers pure, pharmaceutical-grade creatine in its simplest and most effective form. No fillers. No blends. Just clean performance support for lifters, athletes, and anyone chasing stronger sessions.
What’s In It
100% Pure Creatine Monohydrate
Each 5g serving provides a clinically supported dose of creatine — helping replenish ATP (your body’s primary energy currency) faster so you can push harder for longer.
5g pure creatine monohydrate per serve
Zero calories
Zero sugar
Zero carbs
Zero fat
Unflavoured for easy mixing
No fillers or additives
Creatine works by donating a high-energy phosphate group to ADP, regenerating ATP and restoring powerful energy output. Simply put — it helps you lift more, sprint harder, and recover better between sets.
How To Use It
Daily
Creatine works best when taken consistently, not just pre-workout. Consume once per day, with or without food.
Training Days:
For best results, take approximately 30 minutes before training.
Mixing Directions:
Add one flat 5ml scoop (3.3g creatine monohydrate) into water, juice, or your preferred beverage. Stir or shake until dissolved.