
SHIPPING & RETURNS
SHIPPING POLICY
Shipping Policy
At Grumpy Supps, we aim to get your order to you as quickly and safely as possible.
Processing Time
Orders are packed and shipped within 1–2 business days.
Delivery Timeframes
• QLD Metro & Regional: 2–5 business days
• Interstate: 3–7 business days
• Remote areas: Up to 10 business days
Order Updates
You’ll receive tracking details as soon as your order has been dispatched.
Shipping Delays
Weather, courier backlogs, or peak season may cause occasional delays. We’ll always keep you updated if anything changes.
If you have questions about shipping, please contact us at:
RETURN & EXCHANGE POLICY
Return & Exchange Policy
We want you to be completely satisfied with your purchase from Grumpy Supps.
Change of Mind
Unopened products in original condition can be returned within 14 days of delivery for a refund or store credit.
(Return postage is the customer’s responsibility.)
Damaged or Incorrect Items
If your order arrives damaged, faulty, or incorrect, contact us within 7 days and we’ll replace or refund the item at no cost to you.
Health & Safety
For safety reasons, we cannot accept returns on opened supplements, even if only partially used.
How to Arrange a Return
Email us at grumpy@bloodsweatandgearfitness.com.au with your order number and details, and we’ll take care of the rest.
Your trust matters to us — we stand behind every product we sell.



