Recovery & Hydration — All 9 Essential Aminos
Rule 1 Essential Amino provides a full spectrum of essential amino acids (EAAs) to support muscle recovery, protein synthesis, and training performance. Ideal for use during or after workouts, EAAs help support lean muscle goals and recovery. Available from Grumpy Supps in Chinchilla QLD, with in-store and online ordering across Australia.When it comes to building and maintaining muscle, the nine “essential” amino acids earn their name. Because the body can’t produce them naturally, they must come from food or supplementation — and Rule1 Essential Amino 9 delivers them in a perfectly balanced blend with added electrolytes to support hydration and recovery.
Key Benefits:
💪 7.5 g of essential amino acids for muscle repair & maintenance
🔁 5 g of BCAAs to support recovery & endurance
💧 500 mg Electrolyte Blend (Sodium, Potassium, Magnesium) for hydration
🚫 Zero stimulants, zero added sugars
🧪 Transparent formula, no hidden blends
✅ Informed Choice® Certified — tested for banned substances
How to Use:
Mix 1 scoop (11 g) with 250–350 mL of cold water or your favourite beverage.
Take before, during, or after workouts to aid hydration and muscle recovery.
Perfect day or night — no stimulants to disturb sleep.
Alternate Use:
On rest days, enjoy anytime for additional recovery and hydration support.
Rule 1 Essential Amino | EAA Recovery Formula | Grumpy Supps
Nutritional Information (per 11 g serve)
Nutrient Amount % Daily Value Calories 35 — Total Carbohydrate 1 g <1% Chloride 460 mg 20% Sodium 160 mg 7% L-Leucine 2.5 g † L-Isoleucine 1.25 g † L-Valine 1.25 g † Lysine Hydrochloride 900 mg † L-Threonine 850 mg † R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) 500 mg † L-Phenylalanine 450 mg † L-Methionine 150 mg † L-Histidine 100 mg † L-Tryptophan 50 mg † †Daily Value not established.
Contains: No caffeine, no added sugars, gluten-free.
Warning: For use by healthy active adults only. Consult a physician before use if pregnant, nursing, under 18, or taking medication.