CBUM THAVAGE Pre-Workout — Train Hard. Stay Focused. Get GRUMPY.

What It Is

Serious Pre-Workout Fuel for Serious Training

Developed under Chris Bumstead's RAW Nutrition range, CBUM THAVAGE is a comprehensive pre-workout formula designed to support training energy, mental focus and workout performance.

Combining citrulline, beta-alanine, betaine, amino acids and a multi-ingredient stimulant blend, THAVAGE brings together the ingredients you want when it's time to get under the bar and put in the work.

Whether you're training for strength, muscle development or simply pushing through a demanding session, THAVAGE is built for those who take their training seriously.

Available from GRUMPY SUPPS in Chinchilla, QLD, with in-store shopping and online ordering across Australia.

What's In It

A Multi-Ingredient Training Formula

Each 13.5 g scoop contains:

- 3,000 mg L-Citrulline — supports nitric oxide production and blood flow.

- 1,600 mg Beta-Alanine — supports muscular endurance during high-intensity exercise.

- 1,250 mg Betaine Anhydrous — included for its role in exercise performance.

- 1,000 mg L-Tyrosine — an amino acid involved in neurotransmitter production.

- 1,000 mg Taurine — an amino acid commonly included in performance formulas.

- 1,000 mg Nitrosigine® — a patented arginine silicate ingredient.

- 500 mg Agmatine Sulfate — part of the formula's training-support blend.

- 200 mg Alpha-GPC (50%) — a choline-containing ingredient.

- Caffeine blend — provides stimulant support for energy and alertness.

Why Choose THAVAGE?

Bring Your A-Game to Every Session

- Multi-ingredient pre-workout formula

- Designed to support energy, focus and training performance

- Includes citrulline, beta-alanine and betaine

- Contains amino acids and nootropic-style ingredients

- Available in a range of flavours

- 40 single-scoop servings per tub

How To Use It

Before Training

Mix one (1) scoop (13.5 g) with approximately 235–355 mL of water.

New users should assess their tolerance with half a scoop.

Important: Contains caffeine and other stimulant ingredients, including bitter orange extract. Follow the directions and warnings on your product label. Do not combine with other stimulant products without appropriate professional advice. Not suitable for children under 15, or pregnant women. Seek medical advice if you have a medical condition or take medication.

GRUMPY SUPPS — GET GAINS. GET GRUMPY.